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Saturday, October 10, 2026
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Ballet Luminary Matthew Ball on Demanding Parts and Social Media Scrutiny: 'I Don't Feel Protective About My Body'

In the quiet ambiance of a lounge near London's Royal Ballet, Matthew Ball orders a mint tea. His posture is naturally straight-backed, his arms defined beneath a plain white T-shirt. On stage, ballet dancers can seem as mighty deities, yet often offstage they are petite. This is not true for Ball, whose height is one reason for his popularity for heroic characters and partnering. With fine traits and piercing eyes, there's a hint of a brooding actor about him.

An Apparent Ascent to the Top

At 31, Ball is enjoying the peak of a career that has progressed smoothly. Raised in Liverpool, he encountered little ridicule for his early passion in ballet. Entering the esteemed training institution at 11, he moved straight into the company and was promoted each year, reaching the highest position of lead dancer in 2018. He has relished tackling meaty characters, especially the psychological turmoil found in a famed choreographer's ballets.

"Your breath is short, your legs get heavy, but it’s really a neural fatigue."

His upcoming featured role is in a talk, in an "In Conversation" event designed to offer intimate perspectives into a performer's craft. He will walk the crowd through a part, showing his mental workflow while performance. Yet in lighter works, the test is profound. "Don Quixote is one of the toughest technically," he states.

The Psychological Game and Post-Performance Emotions

What about following a show, when he has succeeded? "It's pretty good," he says. "But because I'm trying to extract all the juice out of it, and get lost in the character, quite often I do feel self-conscious later. After an intense role I'm always thinking: God, what must people think?"

In person, Ball is reflective, polite, and quick to laugh at himself. But a choreographer once remarked on a "sense of suffering in him." Is there? "I am very active in general, but I do have a dark side," he confesses. "I somewhat enjoy negativity sometimes. I've always felt that negativity has been an catalyst for good change."

Early Motivations and Artistic Inspirations

Ball's tenacity stemmed from youthful setbacks. Not excelling in contests at school made him "driven!" It was fuel to demonstrate he could achieve. Discovering the book *Mao's Last Dancer* was a "pivotal" moment. "It changed everything, it made me go a bit obsessive," he remembers.

The next challenge is making his own dance works. In his view, "organic movement has value." "Challenging the conventions is compelling, but just acting that they’re not a reality any more – I don’t know how far you can go with that." He wants his work to be loaded with meaning, drawing inspiration from literature, compositions, and art.

Close-Up Performance and Private Dynamic

He also is interested in presenting dance in more intimate venues. "It was just really exciting," he says of a previous show. "You’re so near to the viewers. I felt as if they were realizing: 'That’s a human, and they’re perspiring.'"

Ball has created pieces with his girlfriend, fellow lead dancer Mayara Magri. The degree of faith between them is clear. "We first practiced on a beach," he says of a daring lift. "It resembled Dirty Dancing." They aren’t usually matched on stage at their home company, which is perhaps healthy. "We’re both quite determined people, so it’s not always hunky dory," he admits. "But I feel like we’re each other’s favorite supporter."

On Social Media and Physical Image

On Instagram, fans can see videos from his projects and photos that highlight a sculpted form. Does he mind that the response can be somewhat objectifying? Not particularly. "The body is just what we use, so I don’t feel very protective about it," he states. He relates it to seeing Michelangelo’s David—an object that can be interpreted on multiple ways.

Ball describes his younger self as "eager for success." Did it met his expectations? "I feel very aware of how reality is a separate reality to the dreams you made as a young person," he reflects. He probably has another ten years of dancing left. "I suppose in the time to come, I want to be a bit more gentle with myself."

About the author

Jay Browning

Elara Vance is a writer and life coach who shares wisdom from her experiences in mindfulness and personal development.

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